Plant-Powered Recipes

Smoky Baba Ganoush

Name: Smoky Baba Ganoush
Yield: Makes about 2 cups
Ingredients: 2 medium eggplants; ¼ cup tahini; 3 tablespoons lemon juice; 1 garlic clove; ½ teaspoon cumin; ¼ teaspoon salt; Parsley and pomegranate seeds

Makes about 2 cups · About 50 minutes

Charred eggplant, tahini, lemon and garlic make a luxuriously smoky dip.

YieldMakes about 2 cups

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Plant-ForwardBuilt around plant foods and everyday ingredients.

Whole-Food FocusDesigned to make nutrient-dense choices easier.

Flavor FirstHerbs, spices and aromatics bring satisfying flavor.

Everyday WellnessA practical recipe for a balanced eating pattern.

Ingredients

2 medium eggplants
¼ cup tahini
3 tablespoons lemon juice
1 garlic clove
½ teaspoon cumin
¼ teaspoon salt ^HA
Parsley and pomegranate seeds

Directions

Broil or grill eggplants until blackened and collapsed.
Drain the flesh in a strainer for 10 minutes.
Mash with tahini, lemon, garlic, cumin and salt.
Garnish with parsley and pomegranate.

Pairs Well With

Good companions for serving this recipe:

Women First Morgantown • Find this recipe online: https://www.womenfirstmorgantown.com/baba-ganoush.html

A friendly note: These recipes are offered for general wellness inspiration. Individual nutrition needs and food restrictions vary; ask your healthcare professional for personalized guidance.