Plant-Powered Recipes

Oil-Free Balsamic Walnut Dressing

Name: Oil-Free Balsamic Walnut Dressing
Yield: Makes about 1 cup
Ingredients: ½ cup balsamic vinegar; ¼ cup walnuts; 2 tablespoons Dijon mustard; 1 tablespoon date paste; 1 small garlic clove; ½ cup water; Black pepper

Makes about 1 cup · 10 minutes

Balsamic vinegar, walnuts and Dijon blend into a full-bodied dressing without added oil.

YieldMakes about 1 cup

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Plant-ForwardBuilt around plant foods and everyday ingredients.

Whole-Food FocusDesigned to make nutrient-dense choices easier.

Flavor FirstHerbs, spices and aromatics bring satisfying flavor.

Everyday WellnessA practical recipe for a balanced eating pattern.

Ingredients

½ cup balsamic vinegar
¼ cup walnuts
2 tablespoons Dijon mustard
1 tablespoon date paste
1 small garlic clove
½ cup water
Black pepper

Directions

Blend all ingredients until smooth.
Add water to thin as desired.
Chill and shake before using.

Pairs Well With

This works especially well with:

Women First Morgantown • Find this recipe online: https://www.womenfirstmorgantown.com/oil-free-balsamic-dressing.html

A friendly note: These recipes are offered for general wellness inspiration. Individual nutrition needs and food restrictions vary; ask your healthcare professional for personalized guidance.