Directions
- Toast walnuts lightly and cool.
- Pulse all ingredients until cohesive but still slightly textured.
- Taste and adjust lemon and spice.
- Chill 30 minutes for the flavors to deepen.
Plant-Powered Recipes
Roasted-Pepper & Walnut Muhammara
Sweet roasted peppers, walnuts and warm spices become a bold, savory Levantine dip.
Ingredients
- 2 roasted red peppers, drained
- 1 cup walnuts
- ½ cup whole-grain breadcrumbs HA
- 1 tablespoon pomegranate molasses
- 1 tablespoon lemon juice
- 1 teaspoon cumin
- ½ teaspoon smoked paprika
- Pinch red-pepper flakes
A friendly note: These recipes are offered for general wellness inspiration. Individual nutrition needs and food restrictions vary; ask your healthcare professional for personalized guidance.