Directions
- Combine all ingredients in a stockpot.
- Bring to a boil, reduce heat and simmer uncovered 45 minutes.
- Strain without pressing hard on the vegetables.
- Cool promptly and refrigerate or freeze.
Plant-Powered Recipes
Homemade Low-Sodium Vegetable Broth
A deeply flavored homemade broth built from vegetables, mushrooms and herbs—not excess salt.
Ingredients
- 2 onions, quartered
- 4 carrots, chopped
- 4 celery stalks, chopped
- 8 ounces mushrooms
- 1 head garlic, halved
- 2 bay leaves
- Fresh parsley and thyme
- 10 cups water
- 1 teaspoon peppercorns
A friendly note: These recipes are offered for general wellness inspiration. Individual nutrition needs and food restrictions vary; ask your healthcare professional for personalized guidance.