Plant-Powered Recipes

Warm Lemon-Herb Edamame

Name: Warm Lemon-Herb Edamame
Yield: Serves 4
Ingredients: 1 pound frozen edamame in pods; 1 tablespoon lemon juice; 1 teaspoon lemon zest; 2 tablespoons chopped parsley; 1 tablespoon chopped mint; Black pepper; Pinch salt, optional

Serves 4 · 10 minutes

Protein-rich edamame tossed with lemon, mint, parsley and pepper.

Blood Pressure FriendlyBlood Sugar FriendlyHeart Healthy

YieldServes 4

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Plant-ForwardBuilt around plant foods and everyday ingredients.

Whole-Food FocusDesigned to make nutrient-dense choices easier.

Flavor FirstHerbs, spices and aromatics bring satisfying flavor.

Everyday WellnessA practical recipe for a balanced eating pattern.

Ingredients

1 pound frozen edamame in pods
1 tablespoon lemon juice
1 teaspoon lemon zest
2 tablespoons chopped parsley
1 tablespoon chopped mint
Black pepper
Pinch salt, optional ^HA

Directions

Steam edamame according to package directions.
Toss while warm with lemon juice, zest, herbs and pepper.
Serve immediately, discarding the pods after eating the beans.

Pairs Well With

These are useful ways to serve or use it:

Women First Morgantown • Find this recipe online: https://www.womenfirstmorgantown.com/lemon-herb-edamame.html

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