The Basic Method
Toast for flavor
Optional: toast nuts or seeds until fragrant, then cool slightly. Warm ingredients release their natural oils more readily.
Process patiently
Add nuts or seeds to a food processor. They will move from crumbs to a thick paste and finally to a smoother butter. Stop periodically to scrape the bowl and prevent overheating.
Do not add water
Water can cause nut butter to seize and also shortens storage life. If you need a thinner texture, use a small amount of neutral oil.
Three Easy Starting Points
Tahini
Use hulled sesame seeds. Toast lightly if desired, then process until smooth. Add a teaspoon or two of neutral oil only if needed.
Almond butter
Process roasted or raw almonds until creamy. Cinnamon or vanilla can be added after the butter is smooth.
Sunflower-seed butter
Process toasted sunflower seeds until smooth. This is a useful nut-free option for many households.
Storage & Safety
Clean equipment
Start with clean, completely dry equipment and containers.
Refrigerate
Homemade nut and seed butters contain no commercial preservatives. Store refrigerated and use clean utensils.
Allergies
Keep nut and seed products clearly labeled, especially in households with food allergies.